About

Unfiltered Truth From Lived Experience

I’m a Black mental health survivor, storyteller, and agitator, writing from scars not theory. My experience with depression, trauma, and therapy fuels blunt commentary that loves our people enough to challenge myths, respect boundaries, and demand accountability.

A large, shattered mirror leaning against a concrete wall, its fractured pieces still mostly held in the frame, reflecting a dimly lit, sparsely furnished room. On the floor before it lies a neatly stacked pile of self-help books, some with worn, bent covers, and a single bright yellow highlighter uncapped beside them. Cool, diffused window light from the side grazes the glass shards, creating sharp, crystalline highlights and deep wedge-shaped shadows on the wall. Photographic realism with a slightly low angle, using the rule of thirds to place the broken mirror off-center. The atmosphere feels bold and unflinching, suggesting hard truths about healing and the uncomfortable reflections that come with real mental health accountability.